George and Julia's Vegan Underground

Vegans That Rock!

It’s Friday and time for Vegans That Rock!  She’s known for her youthful angst.   Like fellow Canadian Alanis Morissette(also a vegan), that anger often finds its way into her song lyrics.  Today she attributes a vegan diet to her peaceful mental, physical and emotional health.  Even though she’s a spokesperson for the acne solution ProActive, the actual cure is (allegedly) a lack of animal products in her diet.

A singer and songwriter, Avril Lavigne started her career early, appearing on stage with Shania Twain at age 15 and signing a two record deal with Artista Records by 16.   At 17, she released her hit album Let Go.  She’s scored six number one singles including the classic “Sk8er Boi

Lavigne believes in mini meals to keep her blood sugar level.  This includes low-fat, high fiber whole grains and vegetables.  Her favorite food?   She’s goes crazy for cheese-less pizza with tons of black olives.  In fact, there is a pizzeria in Nappanee, Ontario that has an Avril Lavigne pizza.

“I’m on a vegan diet, I do yoga every day, I work out, I’m totally spiritual,” says Lavigne.  

We appreciate all your influence and hard work.  You bring so much to the table.  Avril, you are a vegan that rocks!

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